Personal growth

How to Develop Your Personality

By Viesturs Meikšāns6 min read
A person standing with calm, confident presence

A strong personality can shift events and lift the people around them. So how do you become one? The good news is that you can — strong personalities aren't born, they're built. Like a sculptor freeing a figure from rough stone, it takes work, persistence and a deliberate set of character traits. This article gathers the traits that make a personality strong and shows how to grow them.

What "personality" actually means

The word comes from the Latin persona — the theatrical mask an actor wore to play a role more convincingly. At its core, personality is the unique set of thoughts, feelings and behaviours that distinguishes you from everyone else. There are many theories of how it forms; three are worth knowing:

  • Psychodynamic theory — heavily shaped by Freud, it stresses the influence of the unconscious. (Sigmund Freud, Erik Erikson.)
  • Behavioural theory — personality develops through your interaction with the environment. (John Watson, B.F. Skinner.)
  • Humanistic theory — free will and freedom of choice are the foundation of growth. (Carl Rogers, Abraham Maslow.)

Each person carries a little of many traits, but it's the particular combination that makes a personality unique. Add to the recipe the environment you grew up in and the experiences you've lived through. Traits do shift across a lifetime — yet the core stays remarkably constant. The takeaway from all three theories is the same: traits are tools, and you can develop them on purpose, even if you think of yourself as an introvert.

Traits worth growing

These are the qualities valued most in professional settings — exactly what interviewers look for in promising people.

  1. Consistency. Your behaviour follows predictable patterns. People can read how you'll act and decide in similar situations, and that legibility builds trust.
  2. Confidence. You believe in your abilities, know what you want, and move toward it deliberately. It shows in stable body language — a straight back and a steady gaze. One of the best ways to build it is practising public speaking.
  3. Optimism and charisma. Belief in a good outcome despite the difficulties. Optimism gives you the strength to think and work even in a crisis; paired with charisma, it's a powerful leadership trait.
  4. Mindfulness. Mindful people are good at being here and now. Their thoughts don't wander, they concentrate even under pressure, and they're attentive to detail and order — often planning two steps ahead.
  5. Adaptability. The willingness to trust and listen to others' opinions, and to collaborate rather than insist on going it alone.
  6. Being drama-free. Emotional stability and measured reactions in conflict and high-tension situations.
  7. Openness. A broad range of interests and genuine curiosity about people and events outside your usual circle — the appetite to widen your worldview.

Traits worth dropping

The flip side matters just as much. These habits quietly undermine a strong personality:

  1. Inability to accept loss. Often a sign of an inferiority complex, radical perfectionism or selfishness — and a willingness to cut ethical corners to win.
  2. Indecisiveness. You can't always weigh every pro and con before deciding. Strong personalities make a confident call even at 80% certainty, because a captain who keeps doubting the ship's course unsettles the entire crew.
  3. Lack of critical thinking. Sinking too deep into detail, or being unable to change your angle on a problem. Getting stuck in one viewpoint blocks growth and leads to poor decisions.
  4. Poor communication. Trusting no one but yourself. Weak relationship and communication skills often trace back to upbringing, insecurity and inferiority complexes.
  5. Living in the comfort zone. An unwillingness to take risks or change the usual order of things. Even strong leaders fall into this trap once things start working.
  6. Helplessness under pressure. A crisis reveals the real leaders. Sinking into apathy and lost motivation spreads to everyone around you — and usually means you've stopped believing in your own abilities.
  7. Weak imagination. Strong personalities can picture a goal and frame it in clear, concrete images. Thinking that's too abstract and rational makes it hard to inspire anyone.

You are not your upbringing

Family and the people you grew up among leave a deep imprint — we tend to stay in our family's orbit, apples from the same tree. If that orbit pulls in a negative direction, breaking free takes real effort. But it is possible, and recognising the pull is the first step.

Many roles, one self

Every personality is multifaceted. In different circumstances we play different roles, and that's not a fracture — it's range. In communication it's even an advantage to shift images within a single talk. Watch skilled speakers and you'll see it: a moment of genuine gratitude (to a partner, a team, an audience) that signals empathy, then a switch to a firmer image that draws a clear line on what won't be tolerated, then a lighter, more playful beat that shows a sharper, smarter facet. A refined sense of humour is the mark of a healthy mind that can look at things from a distance.

Steadiness beats intensity

You'll increasingly hear the phrase "emotionally unstable" — impulsive, reckless behaviour that tips into outbursts. Such people often split the world into "good" and "bad" and demand what they want the instant they see it. Impulsivity can be valuable, but only paired with self-control. Public scenes and flare-ups are the tell. To manage it: first admit the impulse is there, then in risky moments talk yourself down and stop before the outburst — and credit yourself afterwards, because that restraint is genuinely hard. Steadiness, not intensity, is what reads as strength.

In short

Personality is built, not handed to you. Choose the traits worth growing, name the ones worth dropping, and practise the situations that stretch them — public speaking chief among them. If you want the trait that ties most of this together, read how to develop charisma.

Work on it 1:1

Build the presence you want to be known for

Personality grows fastest where it's tested — in front of people. Work on confidence, presence and the way you come across with theatre director Viesturs Meikšāns, online or in person.